Category: Blog

It’s key to note that sleep impacts how you live your everyday life. A good, fitful rest helps you feel energized and ready to take on the day ahead. However, not getting adequate sleep for long periods of time can other issues. One of the main causes for poor rest is obstructive sleep apnea. It’s a real problem that effects many people, but it is manageable if you get help.

Obstructive sleep apnea plagues nearly 30 million Americans which causes people to stop breathing sometimes many hundreds of times a night. This chronic condition lets the muscles relax TOO MUCH when one is sleeping, and as a result one’s breathing quits without the person knowing it as they are already sleeping. The airway is blocked by the soft tissue that collapses, and this causes continual, brief periods of being awake while one is trying to sleep.

Common signs that someone may be suffering from this condition include snoring sounds and series of abrupt, gasping sounds while the person is sleeping. This is more common in men, but can plague anyone. Moreover, it’s usually caused by one having access body weight pressing down on their wind pipe while they are trying to sleep pushing the soft tissue down and shutting of the airway. Sometimes people of a healthy weight with a misaligned jaw can suffer from this problem also.

It’s vital to ensure that if you suffer from obstructive sleep apnea that you are getting treatment. Obstructive sleep apnea can cause problems including things like high blood pressures, strokes, heart disease, diabetes, chronic acid reflux, and erectile dysfunction name a few. Severe sleep apnea can result in the increased risks of death as well.

Obstructive sleep diagnosis is diagnosed after a sleep evaluation is completed by a doctor before making a diagnosis. If you are determined to have sleep apnea your doctor will determine the path of treatment you need including providing you which includes Continuous Positive Airway Pressure (CPAP) treatments where you wear a mask of your face with a tube with air constantly running to the machine. This helps keep the airway open and unrestricted to help you breathe while you sleep. Another option is wearing a special mouth-guard like device that allows the airway to remain open so you can breathe. There are also a variety of surgical option all running different rates.

The CPAP treatment is effective to help stop with treating obstructive sleep apnea and snoring however the mouth-guard device is usually preferred as its more comfortable to sleep with according to most patients. Qualified dentists can also make these oral appliances to help treat your sleep apnea. There are over 100 oral appliances currently approved to help treat obstructive sleep apnea according to the FDA standards of treatment to help provide you the treatment you need.

If you have any questions or would like to learn more about us visit us here or call us 909-465-1016.The Ramona Dentistry Team “Where Family Comes First”

There is a lot more than rotting teeth that can come from poor dental hygiene. The link between higher between the plaque and gum inflammation and the rise of Alzheimer’s Disease among older participants in a New York University (NYU) study.

A New York University (NYU) study concluded that there are gum inflammation and the rate of people that are diagnosed with Alzheimer’s Disease after being studied for over 20 years. This was a fairly small study though with about 152 participants in it, but the study commenced in 1984 when the patients were aged well over 70. Comparing these people’s cognitive functions at age 50 and 70 showed greater declines in mental capacity with those that had higher levels of gum inflammation and diseases.

This study also took into account potential conditions like obesity, smoking cigarettes, and other conditions with the tooth decay and gum loss as well as in the decline in the person’s mental functioning.

In 2013, researchers in a UK-based study from the University of Lancastershire (UCLan) was built on the findings of the study compared brain tissue samples from 10 living Alzheimer’s patients with 10 samples from people who did not have any Alzheimer’s disease.

The bacteria that was shown present in the Alzheimer’s brain that was largely missing in the healthy brain is called Porphyromonas Gingivalis — which is usually associated with plaque in the mouth and gum diseases as well. Another study was published in 2014 following up with that study in the Journal of Alzheimer’s Disease: Medical News Today regarding the findings.

In this article, Dr. Singhrao says there is sufficient evidence to show that two of the three gum disease-causing bacteria also increase a person’s chances of being diagnosed with Alzheimer’s. The path that the gum disease takes is that it crawls into the roots of the teeth and enters paths that take the same bacteria directly to the brain. It usually goes through the body’s blood circulation system which leads all over the body, including right to the brain.

The gum disease is always established first, but once it leaks into the body it can go through the blood circulation system and reach the brain. The hypothesis was further strengthened during recent results from more brain studies showing that the P. Gingivalis reaches the brain and inadvertently damages the neurons in the area of the brain linked to one’s memory.

Another condition that this same P. Gingivalis causes pancreatic cancer according to a team of researchers Harvard School of Public Health in Boston, Massachusetts. The same bacteria that cause periodontitis has been shown pancreatic cancer. These same bacteria cause the loss of the bone around the base of the tooth and cause teeth to decay and rot, and when the disease gets far enough can result in tooth loss.

Just having gingivitis was not linked to an increased risk of pancreatic cancer. This is when there is just plaque around the gums and the teeth, but not treating gingivitis can eventually lead to periodontitis. That’s why good dental hygiene is vital to keep that disease from advancing to that point in the first place.

A study of over 51,000 men in a long-term follow-up study showed that those that had gum diseases had a 64% increased risk of having gum diseases. The greatest risk was carried by the men who had recently lost teeth due to decay and rotting. This research suggests that the same bacteria that causes tooth loss from periodontitis can also cause pancreatic cancer rates to increase as well.

Yet another follow-up study in 2012 suggested that it could also be possibly due to carcinogenic materials may also be the cause of the pancreatic cancer, and not just the bacteria that cause periodontitis. More research is needed to determine what the link to the actual pancreatic cancer is before conclusions are drawn.

Another condition people may be at increased risk at over having periodontitis and extra presence of the P. Gingivalis bacteria in their mouths may also be heart conditions. This is more established in research than the connections between Alzheimer’s and pancreatic cancer.

In 2008, MNT reported that there are very much heightened links between people suffering from severe gum conditions like bleeding gums due to poor oral health and the risk they have of contracting a serious heart condition. The bleeding gums and open sores allowed the P. Gingivalis bacteria to enter the bloodstream which goes back to the source where the blood is pumped from to cause more conditions and that is the heart. This can contribute to triggering things like heart attacks that can cause more serious, permanent damage.

The is all in conclusion to say that the mouth is probably the dirtiest place in the human body with over 700 bacteria existing there. This is why it’s important to ensure you are keeping up with proper oral hygiene. This can help you avoid a myriad of other health problems, not to mention helping you keep your teeth, long into the future.

If you have any questions or would like to learn more about us visit us here or call us 909-465-1016.The Ramona Dentistry Team “Where Family Comes First”

The old adage of “you don’t look your age” can be said to many people. Why is this often said? The most common reason for people to not look their age is one simple concept: joy. A University of Missouri suggested this when they set out to test whether there was a connection between the perception of age and the person’s emotional state. Faces showing expressions of joy were judged to be younger by participants in the study. Sad expressions made people think that someone was older.

None of these findings are related to beauty per say, but they are related to the joy the person lives with or without in life. This makes one wonder if they may not look middle-aged because they are looking happier than other people their age. When people say that you look younger than other people your age they very well may mean it emotionally. Emotional age can show a lot of what you look like on the inside as well as on the outside.

Aging, in this contest, pertains to emotions over look which can complicate the concept of womanhood in the first place. Another 2011 study confirmed that one’s emotional expression helps make the person be identified by others as younger and also more attractive. This also suggests that possibly women who are happier are able to come to peace more with their physical traits and looks as well. Self-acceptance does often come with happiness and maturity as well as AGE. The older many people are the more they come to accept who they are instead of trying to change or fight it.

As one ages happiness is one measure of how young someone looks. So, go ahead, be happy, and look several years younger. So, the old adage goes “with age comes beauty”, well then one can say that “with happiness goes age”. The happier you are the younger many people will assume you are based on your looks as well as demeanor. So, go ahead, be happy, and be presumed to be younger than you are! Smile!

If you have any questions or would like to learn more about us visit us here or call us 909-465-1016. The Ramona Dentistry Team “Where Family Comes First”